Pain Care

Service Description

Located @ Forest Grove Community Centre. This class focuses on exploring your pain in a safe, comfortable, and even pleasurable way. For body pain relief, we practice new or novel movement, and offer pain management tools and techniques for neck, back, shoulders, hips, knees, & feet. Join us and explore gently letting go of pain patterns, while creating new patterns that allow your body to feel whole, nourished, and healed.