Yoga Teacher Trainings
Whether you are just beginning exploring the beauty of yoga, or you already have a teacher training and are looking to expand your knowledge, we offer trainings accredited by Yoga Alliance and IAYT. Open to 'any body' who is interested in learning and applying the ancient techniques of yoga, backed by modern day science. Join today!
Yoga Therapy
Meditation Workshop
Date: TBA
Investment: $190
Based on The Yoga Sutras of Patanjali, this workshop will explore philosophy, neuroscience, and practical application of meditation in a yoga therapy practice and life.
16 hours continuing education credits
Yoga Therapy
Knees Workshop
Date: October 26/27, 2024
Investment: $99
Learn the muscles, tendons, and ligaments that support the knees and tools and techniques to maintain optimal function for healthy aging. Explore knee problems & optimization for issues such as ACL, PCL, MCL, LCL injuries, patellofemoral syndrome (runner's knees), meniscal tears, osteoarthritis, and knee replacements.
8 hours continuing education credits
Yoga Therapy
200Hr Teacher of Therapeutic Yoga Program
Date: TBA
Investment: TBA
Still in development, we hope to bring you a teacher training, rich with ancient philosophy paired with modern scientific research so you can become an educated and prepared yoga teacher.
200 hour certificate
Yoga Therapy
Psoas Workshop
Date: TBA
Investment: TBA
Created from the work of Liz Koch, Core Awareness™️, this workshop focuses on reconnecting with your deepest core integrity, strength, and resilience. The psoas tissue is considered the muscle of the soul in TCM, and holds many key aspects for well-being.
10 hours continuing education credits