Check our

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About Us

Welcome to Treat Yourself Wellness! My goal is to provide a holistic approach to therapy and personal wellness. With gentle changes, we will bring your body back into balance, using modalities and techniques that suit you and your life-style. No more suffering, it is YOUR time to be happy, healthy and at peace. YOU DESERVE IT!!

Yoga

Personalized yoga instruction, class or private setting. Hatha, yin, restorative, vinyasa, power yoga, yoga nidra, meditation, and chanting. Click "Learn More" to go to our Facebook page. Schedule is posted under "Files". 

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Nutrition

Nutrition consulting; weekly guidance, recipes, meal plans, and workshops/education.

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Aromatherapy

Free one on one consultations, customized therapeutic oils, wholesale pricing, and business building opportunities. Click "Learn More" and start shopping today!

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What our clients are saying:

Angela inquires of the needs of her yoga students, prior to teaching her classes around those issues.  She offers information throughout the class to keep each participant on track to getting the most from each pose. Angela's expertise with nutrition ensures her suggestions are geared to each individual.  She is adept at listening.  Within her yoga classes and nutrition suggestions, she incorporates the positive uses of aromatherapy.   

Anita Jones - Yoga/Aromatherapy Student

What our clients are saying:

Angela has been an inspiring teacher. She creates a safe, welcoming space for her students. Her calming voice explains postures and the benefits behind them. She is passionate about health and healing, and it radiates throughout the room.

Leah Sinal - Yoga Student

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