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Available Online

Mindful Movement

Learn optimal ergonomics and breathwork to move your body.

From 10 Canadian dollars
Gloinnzun Drive

Service Description

Movement is medicine. But what happens if you are unsure on how to move effectively? Optimal ergonomics teaches you how to play within your own physical boundaries with gentle, safe, and effective strengthening from your deepest core.

Upcoming Sessions

Location Details

  • Gloinnzun Drive

    4933 Gloinnzun Drive, 100 Mile House, BC, Canada

    250-644-0058

    angela@treatyourselfwellness.ca

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