Service Description

We will balance 7 chakras (energy centers) using meditation, affirmations, and yin yoga. Humans have over 72000 energy channels moving through them at all times. These channels can get blocked, and we may clear them through focused practice and awareness. Yin yoga is a style of yoga that is closer to the ground, passive, and poses held for longer periods of time. Relish in letting go while feeling supported, aligned, and safe.