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Chair Yoga

Gentle Movement for Every Body

1 h
20 Canadian dollars
The 108 Community Hall, Upstairs

Service Description

Join us for a 4-week Chair Yoga Series designed to improve flexibility, strength, and relaxation. All while seated or using a chair for support. Perfect for all levels, including those with mobility concerns or looking for a gentle way to move.

Upcoming Sessions

Location Details

  • The 108 Community Hall, Upstairs

    108 Community Centre, Telqua Drive, 108 Mile Ranch, BC, Canada

    250-644-0058

    angela@treatyourselfwellness.ca

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